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Ep. 31: Choose A Personal Symbol

Happier with Gretchen Rubin

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How to Have a Gratitude Ritual

Elizabeth: I have no gratitude rituals whatsoever, but it never even occurs to me to stop and think about what I'm grateful for. The things that we most often take for granted are the things like electricity, running water, democracy,. It's so easy to take these things for granted. But when we think about how grateful we are for them, it definitely makes us happier. Let us know Facebook, Twitter, email or you can look online on episode 31 of "This Is Life with Lisa Ling"

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