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#197 – Jocko Willink: War, Leadership, and Discipline

Lex Fridman Podcast

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The Power of Early Rising: Building Discipline and Productivity

This chapter explores the philosophy behind waking up at four o'clock in the morning and its influence on maintaining discipline in life. The discussion highlights the benefits of early mornings for personal achievements in fitness and work, fostering a sense of accomplishment before the day begins.

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