The Drive Interview with Peter Attia
Making Sense with Sam Harris
00:00
Mindfulness
i think that mindfulness clearly makes it easier to endure unpleasant things. I've certainly noticed this the most with my kids. There are some days when he's acting crazy that it just dries me nuts. But more often than not, i'm sort of able to actually reflect on it pleasantly and think about what's happening in this moment.
Transcript
Play full episode
