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Ione Butler | Lift People Up

Good Life Project

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Podcasts and Personal Development

I was listening to podcasts a lot, and i like the idea of making videos. So it was a bit of like, i'm inspired to make vidio, and then i'll use the audio for the podcast. And so they started off like that, just me, let's talk about, you know, whatever. But then there'll be just sometimes where i find a topic i just want to go off and talk about myself,. It was about my experience, and some of the things i've done to help me deal with it in the past and overcome it when i'm in a really low place. I think i did stuff on a suicide prevention week or a just what,

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