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The Prescription for More Joy, Deeper Relationships, and Letting Go Of Perfection with Dr. Tiffany Moon

Earn Your Happy

CHAPTER

Navigating Social Media: Beyond Comparison and Embracing Joy

This chapter explores the detrimental effects of social media comparison on individual happiness and self-esteem. The discussion emphasizes the need for setting boundaries and cultivating mindfulness to foster a healthier relationship with online content.

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