It's by surrendering to the experience that he was supposed to have there and it's the same with you. Instead of saying I shouldn't have this urge how about thy will be done, Sarah says. "I'm just gonna feel it or this anxiety or this resentment or this loneliness" we'll talk to you next week if you're ready to apply what you're hearing in this podcast and finally overcome pornography for good check out sarahbrewer.com forward slash work with me.
In today's episode we talk about why surrendering is such an important part of the process to quitting porn.
I'm not talking about surrendering as in accepting defeat or accepting that pornography has power over you. I'm not talking about surrendering as in giving up. I'm talking about surrendering to the experience of being a human.
We typically want to fight our urges to view pornography. Fighting is a sign of willpower, and willpower is never a long-term solution to quitting any habit, especially pornography. You don't need to fight anymore. Fighting is exhausting.
Join me in today's episode to learn how to stop fighting and start surrendering. This will make your journey to quitting pornography much easier.
Ready to commit to quitting pornography? I would love to be your coach. Visit this link to work with me: https://www.sarabrewer.com/workwithme