#28 - Fasting 2.0 w/ Dr. Barre Lando
Alfacast
00:00
The Importance of Sleep
"Our own mental hubris is literally destroying our health," Daley says. "We have all these ongoing discussions in different groups where guys are trying to figure out how to put more lead back in their pencil or cure some kind of whatever" The most important and effective means for healing your body, he adds, 'are under our nose all the time for free'
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Transcript
