RHR: Understanding the Science of Metabolism and Ketones, with Dr. Latt Mansor
Revolution Health Radio
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Exploring Ketones and Performance
This chapter explores the relationship between ketone levels in the body and their impact on exercise performance, particularly in high-intensity anaerobic activities. The speakers discuss recent research findings on exogenous ketones, including their effects on blood levels, brain signaling, and recovery during intense exercise.
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