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13min chapter
Plantar Fasciitis 2: Rehabilitation & Prevention
The Run Smarter Podcast
Rehabilitation and Strengthening for Plantar Fasciitis Management
This chapter covers the pain reduction phase in the rehabilitation of plantar fasciitis, highlighting the significance of proper footwear and activity modifications. It also discusses the progression to strengthening exercises, emphasizing the need for individualized treatment backed by research evidence.
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Discover
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