The Better Man Podcast cover image

050: What Men Should Know About Their 50s: Health, Sexual Wellness, and Longevity with Dr. Judson Brandeis

The Better Man Podcast

CHAPTER

The New Aspiration for Men Over 50

Dr. Brandeis: As I get older, it's really important to incorporate those kind of things into your daily routines and shift. "I talk to my patients about going from a beach body to a T-Rex body" He says ideally you are not skipping leg day at the gym.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner