The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Design a Life You Don't Need to Escape From with Chris Wilson

The 5 AM Miracle: Healthy Productivity for High Achievers

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Is There a List of Things Not to Do?

"I think about six months ago, i began a practice of writing down, on a little white board i have on my desk, to day's top three goals that i'm going to accomplish," she said. "It forces priorization through that lens, and then you're making better choices every day."

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