
#67: The Supplement Label Lie
Arnold's Pump Club
00:00
The Importance of Supplement Certification and the Benefits of Coffee Intake
The hosts talk about the significance of third-party certification when buying supplements and highlight NSF for sport and informed sport as reputable certifications. They also discuss a study indicating that higher coffee consumption is correlated with a reduced risk of irritable bowel syndrome, with the benefits being attributed to caffeine rather than decaf coffee.
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