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14min chapter
404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD
The Genius Life
Unveiling the Dark Side of Seed Oils
The chapter explores the impact of modern vegetable seed oils, known as the hateful eight, on global health. It addresses the lack of awareness among healthcare professionals regarding the harmful effects of these oils, despite their significant presence in processed foods. The conversation sheds light on the unique chemistry of seed oils, their effects on health, and the importance of avoiding them for overall well-being.
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