1511: Stress - Bad For Body and Brain by Doctor Jenny Brockis on Minimizing Any Potential Risks of Stress
Optimal Health Daily - Fitness and Nutrition
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Stress and Depression
Those who had reported having repeated periods of stress in middle age were shown to have a 65 % increase in their risk of dimentia. In this study, the timing of the stress was relevant. The vast majority of women participating in the study did not develop dimentia - so it is important not to stress that being stressed will lead you to developing dimentIA. Be aware that stress is potentially harmful to your health, and make sure you know what you can do and how you can mitigate the effects of stress.
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