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Zack Telander - Olympic Lifting History and Gear Use in Sport and Fitness || MBPP Ep. 821

Mark Bell's Power Project

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Is Jujitsu Really the Ultimate Strength Training?

The G is essentially the ultimate. It's the opposite of what you want in a sport. You're wearing a sauna, right? And if Huberman's point was muscle fatigue is not actually being tired, it's just heat. Well, then you're kind of fucked. Like I never played a sport where as hot as Jujitsu, not even close football,. All the pads in the world under the sun, not even fucking close. The cool net thing was so important. That video that he did with you guys as a guy who's you know, you've done weight lifting and a bunch of other stuff. What how long ago did you start, Jujitsu and

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