2857: How to Overcome Negative Thoughts & Increase Inner Joy AND Why Smiling is Good For You by Ellen Burgan
Optimal Living Daily - Personal Development and Self-Improvement
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How to Control Negative Emotions
Knowing that you don't feel good is your first step in the right direction. Once you identify your feeling badly, stop those negative thoughts in their tracks. Smiling frequently can trick our brain into producing more positive rather than negative thoughts. As you become naturally attracted to positively focused people, you will naturally increase happiness in your life.
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