31min chapter

10% Happier with Dan Harris cover image

Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren

10% Happier with Dan Harris

CHAPTER

Exploring the Intersection of Science and Mysticism in Meditation Teachings

The speakers reflect on their journey of incorporating scientific and mystical aspects into their meditation teachings, discussing their initial focus on the scientific approach and how it has shifted over time. They explore the challenges they face in communicating these experiences without alienating their audience, as well as the cultural pressures discouraging discussion of mystical topics in a scientific world.

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