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3min chapter
Finding Balance In The Age of Indulgence w/ Dr. Anna Lembke
The Psychology Podcast
Embracing Personal Growth Through Therapy
This chapter emphasizes the significance of mental health and personal development through therapy, encouraging listeners to craft their own life narratives. It highlights therapy as a supportive and accessible resource for emotional regulation and self-improvement, suitable for everyone.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode