Episode #326 David Goggins & Mental Toughness 101
Neuro Performance By Andy Murphy
00:00
How to Be Mentally Strong for the Suck Stuff Everyday
Mentally, i'm training for life. We do stuff that sucks every day. So te when the suck stuff comes, you're ready for it. That's how i start et coming up. You know, ho, justart being very uncomfortable now, like just a way of life. Not dream about an amazing future, but making it happen right now. There's always something in your life that you absolutely love right now and didn't even know it existed before. It's all there; we just have to be ready to receive it.
Transcript
Play full episode
