This chapter explores strategies for maintaining power, grace, joy, and peace during difficult times through tactics such as exercise, journaling, music, hydration, fasting, and more. It highlights the opportunity to grow and flourish by leading oneself during challenging periods.
The quality of your habits determines the caliber of your future.
Messy periods reveal how strong you’ve made yourself (through your routines and daily practices). They also pinpoint all the internal work still left to do.
Pre-order my hugely anticipated new book The Wealth Money Can't Buy and receive 5 truly extraordinary FREE bonuses [including a 3 hour live online summit with me, a complete virtual training program and 10 powerful morning meditations used by my top clients: all valued at $8,767 USD]. Here's the link so you can pre-order the book.
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