Fallback, Oy, Fall Back in Your Training

"We had to be at the swimming facility at three a m. In the morning," he says of training after injury. "It doesn't matter if you are a leader, somebody wo has a title or not." 'You ultimately become what your habits are,' writes Hill in his memoirs. He also talks about falling back on doubts and how they can affect performance.

Play episode from 01:11:06

Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app