What Is Containment?

Damien Bowler: Boundaries seems to be such an essential component of healthy, relating, healthy relationships and also just having kind of the life that we want. He says there was two different types; protection boundaries moderating what comes into our field, into our self, and containment boundaries, which is moderated what comes out of us. "I guess one of the things that really hurt me when I was younger was the, you know, being called creepy," he says.