4min chapter

Cortex cover image

124: Titles Are Hard

Cortex

CHAPTER

Going to Hawaii, I'm Going to Do It, and It's Going to Be Up.

This episode of cortax is brought to you by fitbord. It's supernormal for people to start dering their health and fitness around this time of year. What you need is a programme that works with you, not against you. Fitbod uses data to create and adjust your own dynamic fitness plan. You'll have instant access to your own personalized routine in their fantastic ap.

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