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When confidence feels impossible

The Overwhelmed Brain

00:00

Drill Down Questions That Lead to Healing

I like to drill down into all these feelings and thoughts that I had. And when I drill down, I was discovering things that I didn't realize were in there. When's the first time I felt unworthy? Or being alone kind of sucks? You know, we get to a point where we tell ourselves what we want. Why do you want to feel worthy? This will be your own exploration.

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