the Coaching Studio cover image

the Coaching Studio with Guest Mark Hunter, MCC

the Coaching Studio

CHAPTER

Exploring Self-Awareness and Emotional Attachment

Delving into the discomfort of confronting personal beliefs and behaviors, this chapter emphasizes the value of self-reflection and emotional intelligence. It discusses the influence of childhood upbringing on adult behavior and the role of coaching in providing new perspectives. Through the analogy of a mirror, the chapter highlights how coaching can help individuals address discrepancies and understand underlying motivations for detrimental behaviors.

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