Donna Lancaster
Happy Place
00:00
Healthy Boundaries Are Like a Fence
At our core of our being, most of us share the similar values and have the same needs. And so once you identify that, you then have to start to think about how I'm going to ensure that I honor my own needs... "I was like this in my sort of misguided attempts at boundary setting in the early days of my own healing," she says.
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