UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

299. Black Girls, Religion, Soft Life & Romance Novels: A Conversation with EbonyJanice

UnF*ck Your Brain: Feminist Self-Help for Everyone

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The Benefits of Creating Time to Think About Your Thoughts

"I never knew that I should probably sit down and think about what it is that I'm just subconsciously thinking about so that I can even go and deal with those things," he says. "It's profound to realize that the majority of my casual thoughts never benefit me, you know, like, walking around in clothes that never fit hand me down, don't work for you." He adds: "The language of your gut or your gut instinct ... It's been in relationship with your guard dog right now?"

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