How to Be Kind to Yourself

I'm not very good at compliments to be honest I know that's probably contradicting what I'm saying because I don't really like the criticism. If someone was the compliment and I'd probably make a joke out of it and be like ah no that was average or whatever it might be. That's my way of just maybe resetting my mind to kind of keep going forward and keep looking ahead and keep trying to be the best. My biggest bit of advice I try and give to my kids is to savor it man enjoy the day. No massively I think there's only probably a few moments especially last season say FA Cup final that was a moment where I was like right okay just