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Lindsey Hein Interviews Jason on Mindset, His 2:39 Marathon, Injuries, & Race Strategy

The Strength Running Podcast

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Evolving Fitness: From Speed to Wellness

This chapter explores the journey of fitness priorities from competitive running to a balanced approach focusing on overall health and longevity. The speaker shares personal anecdotes about adapting their training routines amidst family responsibilities and aging, highlighting the importance of flexibility in fitness goals. As they reflect on their experiences, there's a sense of nostalgia for past achievements and a newfound joy in mentoring others.

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