#66 More Than Medicine (3 of 3). How to Create a Bulletproof Mindset, Cultivating Kindness and Building Self Esteem with Dr David Hamilton
The Doctor's Kitchen Podcast
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Kindness, the Most Contagious Thing
i recognize it's quite a strange time to be talking about kindness, givin what's going on with the civeral rights movement and protest. I believe that there is an appropriate time for anger and demonstration, but i'm also a firm believer in the sort of miniscul actions of change which are initiated with thoughtand that coalesces into compassion. A resercers at harvard and yale,. nicholas cristachus and james fowler did some research where they found the kindness ripples outwards like a pebble dropped in a poin. Orif you drop a pebble in a pond andit, it goes out and it in different...
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