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Does working in the office boost well-being?

All in the Mind

00:00

Working From Home Can Help You Reduce Stress Levels

Professor of cognitive neuro science Joe develyn has been looking at what the research can tell us. He says if you plan for your day, people are more productive and enjoy their working environment as a result. The main factors that were really important in terms of improving your commute were to prepare yourself or shut down from work on the way home.

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