Don't Tell People You Have a D, H, D

The way to avoid disclosing is to start dealing with your a d, h, d and focus on one or two traits with one or two strategies. Try it for a week or two, or a month, a and mindfulness, or any of those things, and see what happens. Because then you may even have people round you going, you seem a lot more whatever these days, you've got an opening to talk about itand maybe you never tell people. Who needs to know? Right? You got a nasty sister in law who's got an opinion on everything. Guess who's never going to find out that you have at d and maybe not your brother, who's married to her