Everyday Ultra cover image

How to Get Through Pain and Struggle in an Ultramarathon, with Hunter Leininger

Everyday Ultra

00:00

Embracing Personal Growth in Ultramarathons

This chapter emphasizes the importance of focusing on personal performance and self-satisfaction rather than competing with others in ultramarathons. It explores how shifting perspectives from competition to gratitude can enhance mental resilience and personal fulfillment, even in challenging situations. Through personal anecdotes, the chapter illustrates the life lessons learned from extreme endurance events and their impact on everyday gratitude and relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app