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Happier - Ep. 398: Rest Your Senses, Give People Time to Themselves, and Find Tranquility by Tuesday
Happier with Gretchen Rubin
The Four Tendencies - How Did I Do?
LZ Granderson: I find this framework incredibly helpful for thinking about it in general. LZ: Some people might try working through these rules, building them as habits with a friend or with an accountability partner or with a small group. We're all different, but we can all find strategies that work,. LZ: Yep. Well, I love on your website how you monitor how you're doing because I think it shows people, even if you're not perfect, it's still worth doing. It still makes a difference.
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