Inhibition Is Not About Denying Yourself Things

Inhibition is not about denying yourself things, it's more about introducing a space or pause between the idea that you might and immediately doing it. The point is to pause first and then make it a conscious choice. You might decide after inhibiting that you in fact, don't want the piece of candidy, but it's a no, indeed, i do not want the candidy rather than i'm making myself not have the candy. When you release the inhibition in a given direction and you don’t stop the pause, iver like you don't stop the spontanNo es both you're both pausing. I guess pause is, i don't mean stop, so