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Lifespan: Why We Age and Why We Don't Have To

3 Minute Book Summaries

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Rethinking Aging: The Science and Implications of Longevity

This chapter explores innovative concepts from the book 'Lifespan,' which redefines aging as a manageable condition rather than an inevitable decline. It emphasizes the role of epigenetics, lifestyle changes, and policy shifts in promoting longevity and reshaping societal attitudes towards aging.

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