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A Meditation for When Things Suck | Bonus Meditation with Kaira Jewel Lingo
10% Happier with Dan Harris
The New Wondery Deal With Wondery
We'll see you right back here on monday for a brand new episode. We've got joseph goldstein talking about a foundational buddhist list called the four foundations, designed to help you stop sleep walking through your life. You can transition out of the practice now by gently moving your body and opening your eyes if they were closednice work. See you next time.
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