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2990: [Part 2] How to Stop Being Negative: 8 Tips to Help by Julianna Poplin of The Simplicity Habit on Stress Reduction

Optimal Living Daily - Personal Development and Self-Improvement

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Evaluating Relationships and Finding an Accountability Partner

This chapter explores the impact of relationships on our well-being and highlights the need for mindfulness in our emotional, spiritual, and physical consumption. It also discusses the benefits of having an accountability partner for fostering positive influences.

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