Athletes Authority ON AIR | Ep. 85 - From The Floor w/ Lachlan Wilmot - Freshening Up Athletes In-Season, Treating Patella Tendinopathy & Creating Player/ Staff Culture
Athletes Authority ON AIR
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Do You Start to Change the Routine of the Week?
If an athlete is not feeling well, there are a number of things you can do. The first thing to look at is how they're recovering from their loads. You also need to work out what external circumstances may be causing it. Lower body stresses that the athletes aren't recovering from could cause problems. If player x isn't tolerating the volume we're doing on field then coach needs to change his or her position in order for them to succeed.
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