3min chapter

THE ED MYLETT SHOW cover image

How To Achieve & Sustain Peak Performance w/ Alan Stein Jr.

THE ED MYLETT SHOW

CHAPTER

What Is Energy Management?

"I think people are tired. I don't think they manage their energy very wellan i watch this even a baskeball analogy," he says. "We have to be very careful of what we say yes and what we say no to." The key is being in alignment with the north star that you're pursuing, she adds.

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