EP. 187: Feeling “off” but can’t put your finger on why? You’re not alone. Low estrogen can show up in surprising and subtle ways that even most doctors don’t recognize—but these symptoms can profoundly impact your health and quality of life.

In this episode, I’m breaking down 5 hazardous signs of low estrogen that every woman should know. From crushing joint pain and unshakable brain fog to unexpected bouts of depression and all-consuming anxiety, these are the critical clues your body may be giving you about an estrogen deficiency.

As someone who has seen these patterns in my practice—and experienced them personally—I’m here to help you connect the dots so you don’t feel trapped by symptoms you don’t understand.

Tune in to learn:

The overlooked link between low estrogen and joint pain
How low estrogen might be affecting your mental clarity, mood, and resilience
Why traditional approaches often miss these nuanced symptoms
Steps you can take to get the support you need

If you’ve been searching for answers to feeling “off,” this episode is your starting point!

21 Day Strength & Resilience Challenge Waitlist

On This Episode We Cover:

00:00:00 - Introduction
00:00:37 - Strength and resilience challenge
00:02:22 - Dr. Tyna’s experience with HRT
00:05:21 - Why doctors do and don't utilize hormones
00:08:18 - Estrogen and metabolic issues
00:10:07 - Chronic stress and hormone levels
00:13:21 - Seeking professional help
00:15:51 - Application and dosing
00:18:02 - Medically induced menopause (hysterectomy)
00:20:15 - Estrogen decline and pain
00:24:38 - Joint health & insulin resistance
00:27:20 - Blood flow
00:28:09 - Ripping of tendons and ligaments
00:28:46 - Brain fog
00:30:09 - Devastating depression
00:33:47 - All consuming anxiety
00:37:32 - Labial and facial aging

Show Links:

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Finding a Good Doc Free Video Training
Assess Your Metabolic Health Free Guide
21 Day Strength & Resilience Challenge Waitlist

Further Listening:

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Relax Tonic
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Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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