Episode 2476 CWSA 05/16/24
Real Coffee with Scott Adams
00:00
Overcoming Negative Thoughts with The 'Get Out' Technique
Explore a technique shared in a live stream to combat negative thoughts by focusing on the present moment rather than imaginary worries. The chapter delves into how social media and constant comparisons contribute to disconnection from reality and potential mental health issues.
Play episode from 01:12:56
Transcript
