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Reprogram Your Mind with Peter Crone #291

Aubrey Marcus Podcast

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The Importance of Taking Care of Your Equipment

I think most of my practices are really just to do with taking care of my equipment, you know, so the traditional like sleep, exercise, good sunlight. My former career was more in physical transformation as a trainer and a yoga instructor and Pilates instructors. So I've got that fortune as a foundation upon which I can pull for self-improvement.

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