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BITESIZE | The Bitter Truth About Sugar | Professor Robert Lustig #552

Feel Better, Live More with Dr Rangan Chatterjee

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The Power of Personalized Nutrition

This chapter explores the benefits of low carb and whole food vegan diets, focusing on the shared success factor of minimizing processed foods and sugar while enhancing fiber consumption. It also emphasizes the role of food in therapeutic patient care and encourages listeners to engage with the content for personal development.

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