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Vivek Murthy and Richard Davidson – The Future of Well-being
On Being with Krista Tippett
Is There a Strategy for Loneliness?
No vive: You've spoken about how after your first term as sergeant general, you did a lot of interior reflection and gained a lot of self knowledge. And when you talk about strategies for loneliness, i'm one of those that i think might have seemed counter intuitive to many, but might make more sense now, is to embrace solitude. The culture that we live in is actually a very extraverted culture. It can make introverts feel like there is something wrongith i say that to somebody who is an introvert myself. No vive: One thing i think was true before tha pandemica remains true, is that we all need a certain set of high quality connections in our
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