
Why We Need to Understand Our Emotions Around Money
The Anxious Achiever
00:00
What Is Financial Mindfulness?
Financial mindfulness is the practice of acknowledging that there's a financial anxious moment right now. It works because it satisfies my anxietys need to worry. And then when to morrow comes and i've been able to get a little bit of rest, if i haven't figured out what i need to do, i'll tell anxiety girl, i'm awarry about this to morrow. The next day comes, I can figure out a plan, and i can solve it. Then i've satisfied her need of having me worry about it a little bit. Like i said before, i've a love hate relationship with her. She's great. People don't believe that i extravert myself
Transcript
Play full episode