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Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!

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What Do You Hope for From Your Next Film?

Shannond: I am under no illusion that mindfulness is going to work for every person on the planet, but i think that it is a start. We need significant investment in our current approach to mental health and we need people who can actually make a difference at the policy level and funding level. She says she would really love to see a met's project rolled out more widely. So far there has been an enormous interest from various partners around the world who are doing refugee mental health work. And theyare interested in trialling programme amongst their populations of refugees. For more on shannon, or to see the film or order the book, check out my year of living mindfully dot com

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