2min chapter

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

How To Become Decisive

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

CHAPTER

Do I Cheat? Or Should I Cover Up My Cheating?

When you haven't made a clear decision to cut out all junk food in your life, your life is actually much harder. everywhere you go you're tempted by junk food. And so you're wrestling with this. Sometimes you're able to resist the junk food and other times you pig out on it. You eat a little bit or eat too much, then you feel bad about then you feel guilty. Then you gain some weight, you get on the scale, you look at your weight, now you're not happy. Then you have to go on a sort of a diet, and show you're kind of yoyoing back and forth. It may be sometimes you do cheat, sometimes

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