The Human Upgrade with Dave Asprey cover image

Mushroom Upgrade: Big Benefits for Human Biomes and Natural Ecosystems – Paul Stamets & Julian Mitchell : 946

The Human Upgrade with Dave Asprey

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Exploring the Nutritional Power of Oyster Mushrooms

This chapter explores the health benefits and nutritional value of oyster mushrooms, including types like pearl, king, and blue. It also provides insights into their culinary versatility and methods to incorporate them into meals for enhanced health advantages.

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