The Peak Performance Playbook with Steven Kotler
The Mindset Advantage
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How Do You Know if You're in Flow?
flow is joyous toforus. Ets ecstatic, people choose flows as the number one experienced in earth. There are three signals that we've identified, but other people haven't found so far tat we think can mark the onset of flow. Flow states have triggers, pre conditions, that lead to more flow. Anybody listeng this can get into flow, provided certain initial conditions are met.
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